The beetroot hummus is delicious because it has a natural sweetness that comes from beetroot. It’s also high in iron, which helps give your body energy! You don’t have any excuses not to try the beetroot hummus because it only takes one minute to prepare!

1 Minute Beetroot Hummus

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Course Hummus, Sauces, Dips & Spreads - Savoury, ThermoCook Recipes



  • 40 g hulled tahini
  • 1 garlic clove
  • 400 g tin of chickpeas, drained & rinsed Juice of 1 Lemon
  • 1/2 large fresh beetroot, peeled and cut in half
  • 1 tbsp cumin, ground
  • 1 tbsp coriander ground
  • 1/2 tbsp smoked smoked paprika
  • 20 g extra virgin olive oil
  • salt,pepper, to taste



  • Place garlic into the Thermocook bowl & process for 2 seconds/speed 7.
  • Add all remaining ingredients & chop for 10 seconds/speed 5 or until desired consistency is reached.
  • Sprinkle with extra paprika and a drizzle of olive oil to serve.
  • Perfect with pita chips, flatbread, or raw veggies.
Keyword Beetroot hummus, chickpeas, easy hummus recipe, homemade, homemade hummus, hummus recipe, lemon, optimum, quick hummus, tahini, thermocook, thermocook recipe, vegan, vegan recipe
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