Banana Smoothie
Ingredients
Ingredients
- frozen banana or 1 fresh banana
- 1 apple
- date paste or some fresh dates
- 150 ml of rice milk
- 6 ice cubes ( if the banana is fresh)
Instructions
Preparation
- Combine all ingredients in the bowl and ensure the lid is closed well.
- Blend all ingredients at high speed. If needed use the tamper.
- Serve your smoothie fresh.
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