
Beetroot and Chickpea Burgers
Ingredients
Ingredients for patties
- 400 g can chickpeas, rinsed, drained
- 380 g cooked beetroot (available in vacuum packs)
- 70 g breadcrumbs
- 1 tsp pround cumin
- 1 tsp ground coriander
- 50 g potato flour, plus extra to dust
- 1/3 cup chopped parsley
To Serve:
- burger buns
- lettuce
- mayonnaise
- sweet chilli sauce
- vegan cheese or tasty cheese slices
Instructions
Preparation
- For patties, place all ingredients in a Thermocook bowl, season well and then,process until smooth - about 1 min / Speed 5.
- Using floured hands, form into 4 patties. Dust with extra potato flour and place on a plate. Chill for 30 minutes to firm up before cooking.
- Heat 2 tbsp oil in a large frying pan. Cook patties, turning halfway, for 8 minutes or until firm and golden.
- Top each patty with a slice of cheese, then cover the pan and cook for 1 minute oruntil cheese is melted.
- To serve, spread mayonnaise evenly over bun bases, then top with a patty, lettuce, and sweet chili sauce.
Tried this recipe?Let us know how it was!