beetroot-and-chickpea-burgers

Beetroot and Chickpea Burgers

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Course burger, ThermoCook Recipes, Vegan, Vegetarian
Cuisine Australian

Ingredients
  

Ingredients for patties

  • 400 g can chickpeas, rinsed, drained
  • 380 g cooked beetroot (available in vacuum packs)
  • 70 g breadcrumbs
  • 1 tsp pround cumin
  • 1 tsp ground coriander
  • 50 g potato flour, plus extra to dust
  • 1/3 cup chopped parsley

To Serve:

  • burger buns
  • lettuce
  • mayonnaise
  • sweet chilli sauce
  • vegan cheese or tasty cheese slices

Instructions
 

Preparation

  • For patties, place all ingredients in a Thermocook bowl, season well and then,process until smooth - about 1 min / Speed 5.
  • Using floured hands, form into 4 patties. Dust with extra potato flour and place on a plate. Chill for 30 minutes to firm up before cooking.
  • Heat 2 tbsp oil in a large frying pan. Cook patties, turning halfway, for 8 minutes or until firm and golden.
  • Top each patty with a slice of cheese, then cover the pan and cook for 1 minute oruntil cheese is melted.
  • To serve, spread mayonnaise evenly over bun bases, then top with a patty, lettuce, and sweet chili sauce.
Keyword beetroot, burger, chickpeas, chickpeas recipe, homemade, quick recipe, thermocook, thermocook recipe, vegan, vegan recipe, veggie burger
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