Vegan sausage rolls are a cholesterol-free and low-fat alternative to traditional meat-filled sausages. They have the same taste and texture as regular sausage rolls but they don’t contain any meat or dairy, which may make them preferable for some people’s dietary needs.
Vegan Sausage Rolls
Ingredients
Ingredients
- 3 tbsp chia seeds
- 3 tbsp water
- 1 onion, peeled and halved
- 1 tbsp mixed herbs
- 6-8 sprigs fresh parsley, leaves only
- 1 carrot, peeled and roughly cut
- 100 g walnuts
- 9 g rolled oats
- 2 tbsp tomato sauce
- 1 tbsp soy sauce
- 45 g breadcrumbs (can be premade in thermocook)
- 3 sheets ready rolled puff pastry
- 3 ready rolled puff pastry
- 60 g soy milk, for brushing
- sesame seeds, for garnishing
Instructions
Preparation
- Preheat the oven to 200 degrees C.
- Soak chia seeds in water. Remove pastry from the freezer to thaw.
- Put onion, herbs, parsley, and carrot into Thermocook mixing bowl and chop 6 seconds/speed 6.
- Add walnuts and oats and chop 3 seconds/speed 6.
- Scape down. Add soaked chia seeds, sauces, and breadcrumbs and mix for 20 seconds/speed 5. You may need to give it a scrape down or mix with the spatula.
- Cut each sheet of thawed pastry in half, spread mixture onto one side of the long half on the pastry, brush edges with water, and fold to enclose the filling.
- Brush with soy milk, sprinkle with sesame seeds and cut into desired lengths. repeat until all mixture is used.
- Bake for 20 mins, or until golden brown. serve with extra tomato sauce on the side.
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