Full of antioxidants and other nutrients, this Tropical Pineapple Smoothie Boats is a great way to start your day or refuel after a long workout. It’s also a great option for anyone looking to lose weight since it’s packed with filling nutrients that curb your appetite and reduce cravings for sweets.
Tropical Pineapple Smoothie Boats
Ingredients
- 1.5 cup pineapples
- 1 banana
- 1 small handful fresh basil
- 1 tbsp flax seeds
- vanilla protein & tropical powder (optional)
- collagen (optional)
Toppings:
- blueberry protein bar
- cherries, strawberries & soft-baked pineapples
Preparation
- Add all ingredients into a blender and blend until smooth.
- I didn’t add any liquid because the fresh pineapples have enough juices to blend (add coconut water to thin if desired)
- Add toppings of your choice. Enjoy!
