Tropical Pineapple Smoothie Boats

Full of antioxidants and other nutrients, this Tropical Pineapple Smoothie Boats is a great way to start your day or refuel after a long workout. It’s also a great option for anyone looking to lose weight since it’s packed with filling nutrients that curb your appetite and reduce cravings for sweets.

by @nourishandflourishsyd

Tropical Pineapple Smoothie Boats

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Course Beverages, Blender Recipes, Smoothies, ThermoCook Recipes

Ingredients

  

Ingredients

• 1.5 cup pineapples
• 1 banana
• 1 small handful fresh basil
• 1 tbsp flax seeds
• vanilla protein & tropical powder (optional)
• collagen (optional)

Toppings:

• blueberry protein bar
• cherries, strawberries & soft-baked pineapples

Instructions

 

Preparation

• Add all ingredients into a blender and blend until smooth.
• I didn’t add any liquid because the fresh pineapples have enough juices to blend (add coconut water to thin if desired)
• Add toppings of your choice. Enjoy!

Keyword banana, basil, blender recipe, easy recipe, homemade, pineapple, plant milk, quick recipe, thermocook, thermocook recipe, Tropical Pineapple Smoothie Boats, vegan, vegan recipe, vortex blender

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