
Sweet Potato and Kale Salad Recipe
Ingredients
Ingredients
- roasted sweet potatoes
- kale
- seeds
- veggies of your choice
Ingredients for the dressing
- 50 g cashews
- 2 tbsp tahini
- 1 tbsp water
- salt and pepper to taste
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Peel and cube the sweet potatoes.
- Toss the sweet potato cubes in olive oil and spread them on a baking sheet.
- Roast the sweet potatoes in the preheated oven for 20-25 minutes until tender and slightly crispy. Set aside to cool.
- Wash and remove the stems from the kale leaves.
- Tear the kale into smaller pieces and place them in a large mixing bowl.
- Drizzle olive oil, a pinch of salt, and the juice of half a lemon over the kale leaves.
- Massage the kale with your hands for a few minutes until it becomes tender and dark green. Set aside.
- In a blender or food processor, blend 50g cashews, 2 tbsp tahini, 1 tbsp water, salt, and pepper until smooth and creamy. Adjust the consistency with more water if needed. Adjust the salt and pepper to taste.
- In a large salad bowl, combine the massaged kale, roasted sweet potatoes, caramelised red onion, tomatoes, and cucumber.
- Sprinkle hemp seeds and pumpkin seeds over the salad.
- Drizzle the dressing over the salad.
- Toss gently to coat all the ingredients evenly.
- Transfer the salad to serving plates or bowls.
- Garnish with additional seeds or fresh herbs if desired.
- Serve and enjoy your Sweet Potato and Kale Salad!
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