Quinoa Tabbouleh is an interesting dish that has flavors that come alive with every bite. Quinoa Tabbouleh will keep satisfy your appetite and leave you feeling full. This dish has all the ingredients you need for an easy lunch or dinner that is packed with protein, fiber, and essential vitamins! 

Quinoa Tabbouleh

No ratings yet
Course Salads, ThermoCook Recipes



  • 200 g quinoa
  • 1 red onion
  • 0.5 bunch fresh parsley
  • 0.25 bunch fresh mint leaves
  • 2 red capsicums
  • 1 lebanese cucumber
  • 1 garlic clove
  • 1 lemon, zest and juice
  • 120 g olive oil
  • 1 pinch sea salt and pepper



  • Cook your quinoa as per packet instructions and set it aside. Finely dice 1 onion, 2 red capsicums, and 1 cucumber, set aside.
  • Place 1/2 bunch parsley and 1/4 bunch mint into your TC Pro M2.0 bowl and chop for 5 seconds, speed 5.
  • Combine cooked quinoa, onion, capsicum, cucumber, parsley, and mint in a serving bowl.
  • Without rinsing your TC Pro M2.0 bowl, add 1 garlic clove, and chop for 5 seconds, speed 8.
  • Add 1 lemon, zest and juice, 120g olive oil, salt, and pepper and combine for 10 seconds, speed 6.
  • Pour over salad and toss to combine.
Keyword easy recipe, lemon, mint leaves, quick recipe, Quinoa, Quinoa Tabbouleh, red capsicums, salad, Tabbouleh, thermocook, thermocook recipe, vegan, vegan recipe
Tried this recipe?Let us know how it was!
Spread the love

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating