by @Balancebyelise

Post Workout Protein Pancakes

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Course Blender Recipes, Breakfasts, Pancakes, ThermoCook Recipes



  • 1 ripe banana
  • 2 eggs
  • 1 scoop vegan protein powder
  • 1 tbsp almond meal
  • 1 cinnamon



  • Add 1 ripe banana, 2 eggs, 1 scoop of vegan protein powder, 1 tablespoon of almond meal, and a dash of cinnamon into a blender. Using a blender makes the process easier and faster by ensuring that all the ingredients are well combined without any lumps in the batter. Plus, it also helps to create a smoother texture that makes the pancakes more fluffy and delicious.
  • Blend the mixture on high speed for about 30-45 seconds until the ingredients are well combined and the batter is smooth.
  • Heat a non-stick pan over medium heat and lightly grease it with cooking spray or oil.
  • Using a ladle, pour a small amount of the pancake batter onto the pan to form small, round pancakes.
  • Cook the pancakes for 2-3 minutes on each side until they are golden brown.
  • Serve the pancakes hot with your favourite toppings, such as fresh fruit, nuts, or maple syrup.
  • Enjoy your delicious and protein-packed post-workout pancakes!
Keyword @Balancebyelise, blender recipe, breakfast, easy recipe, homemade, pancakes, post workout, Post Workout Protein Pancakes, quick recipe, vortex blender
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