Try the Mango Smoothie if you’re looking for a smoothie with a lot of antioxidants. The mango flavor is satisfying without being overly sweet, making this a perfect post-workout or morning smoothie. The low-fat content of this smoothie makes it a great option for weight loss, as well as for maintaining a healthy weight.
Mango Smoothie
Ingredients
Ingredients
- 1/2 peeled mango, seeded
- 1/2 cup natural low-fat yoghurt
- 1/2 chilled mineral or soda water
- 1 pinch nutmeg
- fresh mint
Instructions
Preparation
- Place mango in your Optimum high-speed blender and purée. Add in the remaining ingredients and blend until frothy. Serve immediately.
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