If you’re looking for a refreshing, tangy drink with a hint of mango, the Mango Lassi is the perfect drink for you. This is a great way to start your morning because it’s very nutritious and has a very soothing taste. You can even have this before your workout to keep your metabolism going all day long. This is a good low-calorie option and is perfect for your diet planning.
Mango Lassi
Ingredients
- 300 g mango, fresh or frozen
- 150 g natural yogurt
- 150 g milk
- 1 tsp honey
- 150 g ice cubes if using fresh mango or iced water for frozen mango
- 0.5 tsp ground cardamom
Preparation
- If using frozen mango, place into TC ProM2.0 bowl and puree for 10 seconds, speed 9. If using fresh mango, begin from step 2.
- Add all other ingredients: (mango if fresh) 100g yogurt, 150g milk, 1 tsp honey, ice cubes or ice water, and 1/2 tsp cardamom and blend for 1 minute, speed 10.
- Check for sweetness, add more honey if required.
- Pour into glasses and sprinkle with a little ground cardamom and enjoy!
- Serves two tall glasses or 3 smaller ones.
- Delicious summer treat.
