Lemon Thyme Chicken Breast Burgers is a great way to enjoy the tartness of lemon and the subtlety of thyme in a burger. These chicken breast burgers can help you get some extra nutrition into your diet while still maintaining a low-carb diet.
by Marc Dellapia Body Styling Fitness
Lemon Thyme Chicken Breast Burgers
Ingredients
Ingredients
- 2 chicken breasts
- 1 lemon with rind
- 2 tbsp thyme
- 1/4 cup bread crumbs
- pinch sea salt and pepper
- 1-2 tbsp olive oil
- salad, to serve
Instructions
Preparation
- Place all ingredients, except the olive oil, in your Optimum high-speed blender on low (or pulse), until well combined.
- Using your clean hands, form patties in your desired size. Drizzle the oil in a large frypan and cook the chicken patties on medium heat, until golden brown.
- Ensure you flip the patties and that they are cooked all the way through. Serve immediately with a side salad.
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