Juliana Soup (Potato-carrot- Soup) will keep you satisfied for hours, making it an excellent choice if you’re trying to lose weight. It’s also gluten-free and dairy-free, so it’s safe for people with allergies. This soup is great for healing the gut and reducing inflammation thanks to carrots and ginger.
Juliana Soup (Potato-carrot- Soup)
Ingredients
Ingredients
- 200 g potatoes
- 1 onion
- 2 garlic cloves
- 200 g carrots
- 50 g white part of the leek
- salt
- 800 ml water
Instructions
Preparation
- Peel the garlic cloves, the onion, the potatoes, the carrots, and the pumpkin, then cut them into pieces.
- Wash the white part of the leeks and the zucchini, then cut them into pieces.
- Add all the ingredients to the bowl, and add 80 cl of water and some salt. Let it cook for 40 minutes at 100° at speed 1.
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