The Juice Pulp Bars are a great way to get your daily dose of fruits. Whether you’re in need of a quick breakfast, dessert, or snack, the Juice Pulp Bars will be sure to please. The crisp and crumbly texture is undeniably satisfying, as is the fruity yet sweet flavor.
Juice Pulp Bars
Ingredients
Ingredients
- 1 cup left over fruit/vegetable fibre pulp leftover from juicing (left over from morning smoothie).
- 2 cup oats
- 1/2 cup chopped walnuts
- 1/2 cup honey
- 1/4 cup unsweetened almond butter
- 1 tbsp flax seeds
Instructions
Preparation
- Preheat the oven to 180C. Place leftover fruit/veggie pulp in a large bowl.
- In a blender or ThermoCook, lightly pulse the oats and combine with the pulp in the mixing bowl. Add the walnuts and flaxseed and continue pulsing.
- Add the honey and almond butter to the bowl and mix them all together. Once the mixture has formed a dough, take it out and roll it out evenly on a cookie sheet. Cut the dough into 8 bars and spread them slightly apart.
- Bake in the oven for 35-40 minutes until cooked through. Cool for 10 minutes.
- Store in the fridge in a plastic container. Using the H3000 2nd Gen allows you to heat your nut milk directly on making using the heating plate.
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