Humus was created in the Middle East as an appetizer to be eaten before meals. It’s now popular all over the world! Hummus is a tasty dip for vegetables, crackers, and pita bread. Hummus adds flavor to any meal without the added fat that may come from other dips or spreads like guacamole.
Hummus
Ingredients
Ingredients
- 1 can chickpeas
- 1-2 cloves garlic, crushed
- 1/2 lemon, juiced
- 2 tbsp tahini
- olive oil
Instructions
Preparation
- Turn on the juicer and run the entire contents of the chickpeas, liquid, and all into the juicer along with the garlic and lemon juice.
- Mix through the tahini and olive oil to achieve your desired consistency.
- Drizzle with olive oil and sprinkle with paprika and serve with veggie sticks.
Tried this recipe?Let us know how it was!
