Humus was created in the Middle East as an appetizer to be eaten before meals. It’s now popular all over the world! Hummus is a tasty dip for vegetables, crackers, and pita bread. Hummus adds flavor to any meal without the added fat that may come from other dips or spreads like guacamole. 


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Course Hommus, Hummus, Juicer Recipes, Sauces, Dips & Spreads - Savoury, ThermoCook Recipes



  • 1 can chickpeas
  • 1-2 cloves garlic, crushed
  • 1/2 lemon, juiced
  • 2 tbsp tahini
  • olive oil



  • Turn on the juicer and run the entire contents of the chickpeas, liquid, and all into the juicer along with the garlic and lemon juice.
  • Mix through the tahini and olive oil to achieve your desired consistency.
  • Drizzle with olive oil and sprinkle with paprika and serve with veggie sticks.
Keyword chickpeas, chickpeas recipe, easy recipe, gluten free, H3000, H3000 juicer, homemade, hummus, juicer recipe, lemon, olive oli, tahini, tahini recipe, tahini sauce, vegan, vegan recipe
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