Hummus is a great source of healthy fats and has been shown to improve heart health. Hummus is a very versatile dip and you can use it in different ways. It can be served with bread, crackers, chips, veggies, or any other dish, for a healthy and wholesome meal.

Hummus

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Course Hummus, Sauces, Dips & Spreads - Savoury, ThermoCook Recipes

Ingredients
  

Ingredients

  • 1 tin of chickpeas
  • 2 garlic cloves
  • 1 juice of lemon
  • 100 ml olive oil
  • some cumin
  • some salt

Instructions
 

Preparation

  • Peel the garlic cloves. Then add all ingredients into the ThermoCook bowl with the blade assembly. Mix at speed 10 for 3 minutes.
  • Serve fresh. Enjoy!
Keyword chickpeas, cumin, easy recipe, garlic cloves, homemade, hummus, juice of lemon, olive oil, quick recipe, thermocook, thermocook recipe, vegan, vegan recipe
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