Hummus is a great source of healthy fats and has been shown to improve heart health. Hummus is a very versatile dip and you can use it in different ways. It can be served with bread, crackers, chips, veggies, or any other dish, for a healthy and wholesome meal.
Hummus
Ingredients
- 1 tin of chickpeas
- 2 garlic cloves
- 1 juice of lemon
- 100 ml olive oil
- some cumin
- some salt
Preparation
- Peel the garlic cloves. Then add all ingredients into the ThermoCook bowl with the blade assembly. Mix at speed 10 for 3 minutes.
- Serve fresh. Enjoy!
