How To Make Aloe Water
Ingredients
Ingredients
- 1 fresh aloe leaf (only a 2-inch piece will be used per serving)
- 8-16 floz water
Instructions
Preparation
- Cut a 2-inch piece off the aloe leaf. Scoop out the gel and place the gel in a blender with 8-16 ounces of water.
- Blend on high for 10-20 seconds. Pour in a glass and drink immediately on an empty stomach for optimal benefits.
- Wrap the remaining aloe leaf in a kitchen towel or plastic wrap and store it in the fridge, will stay good for 1-2 weeks in the fridge and can be used as needed. Fresh aloe leaves can be found in the produce section of most supermarkets.
- Enjoy!
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