How To Make Aloe Water
Ingredients
- 1 fresh aloe leaf (only a 2-inch piece will be used per serving)
- 8-16 floz water
Preparation
- Cut a 2-inch piece off the aloe leaf. Scoop out the gel and place the gel in a blender with 8-16 ounces of water.
- Blend on high for 10-20 seconds. Pour in a glass and drink immediately on an empty stomach for optimal benefits.
- Wrap the remaining aloe leaf in a kitchen towel or plastic wrap and store it in the fridge, will stay good for 1-2 weeks in the fridge and can be used as needed.
Fresh aloe leaves can be found in the produce section of most supermarkets. - Enjoy!
