Making a healthy strawberry chia seed jam is a delightful way to enjoy the taste of summer. It’s sweet, tasty, and easy to make in just one bowl! It’s a high-fiber jam that will help you eat more strawberries while keeping your blood sugar and cholesterol levels low.
Healthy Strawberry Chia Seed Jam
Ingredients
Ingredients
- 400 g fresh or frozen strawberries
- 1 tbsp granulated stevia (or sugar alternative)
- 4 tsp chia seeds
Instructions
Preparation
- Add the strawberries to a blender and blend until liquid.
- Add blended strawberries, stevia and chia seeds to a saucepan and heat over low-medium heat. Stirring often.
- Bring to a simmer and continue stirring often until the jam begins to reduce and thickens.
- Take off the heat and transfer it into a jar and place it in the fridge to cool completely.
- Spread on toast, add to your porridge, use it in your baking, the possibilities are endless with this delicious Jam!
- Store in a sealed jar in the fridge for up to 1 week.
Tried this recipe?Let us know how it was!
