Making a healthy strawberry chia seed jam is a delightful way to enjoy the taste of summer. It’s sweet, tasty, and easy to make in just one bowl! It’s a high-fiber jam that will help you eat more strawberries while keeping your blood sugar and cholesterol levels low.

Healthy Strawberry Chia Seed Jam

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Course Blender Recipes, Desserts & Treats, Jam, ThermoCook Recipes



  • 400 g fresh or frozen strawberries
  • 1 tbsp granulated stevia (or sugar alternative)
  • 4 tsp chia seeds



  • Add the strawberries to a blender and blend until liquid.
  • Add blended strawberries, stevia and chia seeds to a saucepan and heat over low-medium heat. Stirring often.
  • Bring to a simmer and continue stirring often until the jam begins to reduce and thickens.
  • Take off the heat and transfer it into a jar and place it in the fridge to cool completely.
  • Spread on toast, add to your porridge, use it in your baking, the possibilities are endless with this delicious Jam!
  • Store in a sealed jar in the fridge for up to 1 week.
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