The combination of chicken and veggies is a great way to get in a variety of nutrients. Ground Hunan Chicken And Vegetables will fill you up and keep you full for hours thanks to the combination of fiber and protein. It’s also packed with vitamins and minerals to keep your body healthy and functioning at its best.
Ground Hunan Chicken And Vegetables
Ingredients
Ingredients
- 500 g fresh ground chicken breast
- 1 tbsp olive oil
- 3 cloves garlic, crushed
- 1 tbsp minced ginger
- 1 green capsicum, chopped
- 1 yellow capsicum, chopped
- 1 onion, chopped
Hunan Sauce Ingredients
- 1/2 cup chicken broth
- 1 tsp cornflour
- 2 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp rice wine vinegar
- 1 tsp sugar
- 1 tbsp chili paste or harissa paste
Instructions
Preparation
- Grind your chicken breast as per meat grinding instructions.
- In a small bowl mix the sauce ingredients together.
- In a large pan, add 1 tbsp oil and chicken and cook until a good crust forms before breaking apart, then finish cooking by breaking it apart with a spatula and cook for an additional 2-3 minutes.
- Remove the chicken from the pan and set it aside. Add to the pan the garlic, ginger, capsicum, and onion. Stir, cooking for 2-3 minutes
- Add in the sauce and chicken and toss to coat, cooking for 1-2 minutes until the sauce has thickened.
- Serve with rice and steamed vegetables.
Tried this recipe?Let us know how it was!
