Green Smoothie

A Green Smoothie is a great way to start your day, get more fruit and veggies into your diet, and make a great addition to your routine. It’s essential to begin your day with a Green Smoothie because it contains everything you need to stay healthy. The Green Smoothie is high in antioxidants and contains a variety of minerals and nutrients.

by Milena Maksimovska 

Green Smoothie

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Course Beverages, Blender Recipes, Smoothies, ThermoCook Recipes

Ingredients

  

Ingredients

• 1 banana (fresh or frozen)
• 1 kiwi
• 1 green apple
• 1 small leaves of kale
• 3 small leaves of silver beet (or 2 tsp of spirulina powder if you don’t have fresh greens)
• 1 tsp flax seeds
• 2 tsp sunflower seeds
• 2 tsp sacha inchi protein powder (or pea protein)
• 300 ml coconut water or purified water

Instructions

 

Preparation

• Place the ingredients in your Optimum high-speed blender jug and blend until smooth (about 30-45 seconds).

Keyword apple, banana, coconut water, flax seeds, green smoothie, Kale, kiwi, protein powder, sunflower seeds

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