You can make green smoothies as a home remedy to ease the symptoms of allergies, or make them part of your daily routine to maintain a healthy diet. Green smoothies are simple to make, as you just need to toss some fresh greens and fruits together in a blender to get a fresh glass of goodness!
by @Snoepgezond

Green Smoothie
Ingredients
Ingredients
- 1 banana
- 100 g spinach leaves
- 100 g low-fat cottage cheese
- 150 ml water
- some pieces of fresh ginger
- 1 scoop protein powder
Instructions
Preparation
- Add all ingredients into a blender and blend until smooth.
Tried this recipe?Let us know how it was!