Eggplant spread is a healthy way to eat eggplant and you can enjoy it on your favourite bread, crackers, or your sandwich. When you make eggplant spread at home, you can control the amount of sugar, salt, and other ingredients. If you are looking for a nutritious spread, eggplant spread is one of the best options.
Eggplant Spread
Ingredients
- 3 eggplants
- 1 garlic clove
- 4 tbsp olive oil
- 1 french baguette
- 1 tsp herbs of the Provence
- salt
- pepper
- a few basil leaves
- parmesan
Preparation
- Preheat the oven to 200°C. Cut the eggplants in half and form squares into the flesh with the tip of the knife.
- Season them with the herbs of Provence, olive oil, salt, and pepper. Then place the half eggplant onto a tray covered with baking paper and cook in the oven for about 25
minutes. - Now chop the garlic. Spoon out the flesh of the cooked eggplant with a spoon. (Don’t use the skin of the eggplant).
- Put the eggplant flesh into the bowl, add the garlic, basil, and olive oil and mix at speed 8 for 2 minutes.
- Now cut the dry bread into slices and brush them with olive oil. Put into the oven at 180°C until the crust is brown (approximately 15 minutes).
- Place some eggplant spread onto the slices of baguette and enjoy.
