These Easy Chicken Parma Bites are great for a quick and easy appetizer or meal. They’re perfect when you’re in need of some protein but also want it without too much effort! These little nuggets are so quick and simple to make that they’re sure to be on your table within minutes of putting them together!
Easy Chicken Parma Bites
Ingredients
For the Chicken Bites Ingredients
- 120 g stale bread
- 1 brown onion, halved
- 1 handful Parsley
- 500 g chicken breast, diced
- 1 egg
- salt / pepper, to taste
Tomato Sauce Ingredients
- 1 onion, halved
- 1 clove garlic
- 1 tbsp chopped parsley
- 1 tbsp olive oil
- 400 g diced tomatoes (canned or fresh)
- 20 g tomato paste
- 250 g water
- 1/2 tbsp dried oregano
- 1 tbsp sugar
- 125 g grated tasty cheese
Instructions
Preparation
- Preheat the oven to 190C. Place the stale bread into the Thermocook Bowl and grate for 10 seconds / Speed 8. Set aside.
- Place the onion, parsley, and oregano into the Bowl and chop for 6 seconds / Speed 7. Add this mixture to the breadcrumbs.
- Place the diced chicken breast into the bowl and mince for 15-20 seconds /Speed 9.
- Return the breadcrumb, onion, oregano & parsley mixture to the bowl. Add the egg and season with salt and pepper.
- Mix for 10 seconds / Speed 4. With wet hands form the mixture into small meatballs and place them into a greased baking dish.
- Bake in the oven for 35 minutes. Meanwhile, prepare the tomato sauce.
- Place the onion, garlic, and parsley into a clean Thermocook bowl and chop for 5 seconds / Speed 7.
- Scrape down the sides and then add oil and sauté for 2 minutes / Speed 1/100C.
- Add the tomatoes, tomato paste, water, dried oregano, sugar, salt & pepper to the bowl.
- Cook for 20 minutes / Speed 1 / 100C. Remove the sauce from the bowl and pour it over the meatballs in the final 10 minutes of cooking time.
- Sprinkle grated tasty cheese in the final 5 minutes and cook till golden.
Tried this recipe?Let us know how it was!
