This delish Alkaline Dinner Bowl will help you get your day started with an alkaline diet. This Alkaline Dinner Bowl With Creamy Vegan Dressing is a healthy dish that will make your week brighter and your body healthier. This creamy, cheesy and savoury meal is perfect for any time of the day and the creamy vegan dressing adds just the perfect finishing touch.
Easy Alkaline Dinner Bowl With Creamy Vegan Dressing
Ingredients
Ingredients
- 1 cup uncooked millet, soaked and rinsed
- 400 g can brown lentils
- 2 cup vegetable stock
- 3 zucchini, sliced
- 1 small head of broccoli, lightly steamed
- 100 g rocket*
Dressing
- 1 avocado
- 1 garlic cloves, peeled
- 1/2 cup water
- 4 tbsp extra virgin olive oil
- 1/4 tsp himalayan sea salt
- 3 tbsp fresh lime or lemon juice
- 1 1/2 cup basil
Instructions
Preparation
- Add the millet and vegetable stock to a medium pot. Bring to a boil, then reduce heat to medium-low. Cover and simmer for about 20 minutes, or until the water is absorbed. Remove from heat and leave the lid on to steam for another 5 minutes. Fluff with a fork.
- Meanwhile, gently pan fry the zucchini, broccoli (I gave the broccoli quick steam beforehand), and any other green veggies you are using together with a generous lug of olive oil, sea salt, and cracked pepper, until cooked.
- Throw all the dressing ingredients into your Optimum high-speed blender. Process until smooth, scraping down the sides as you go. Adjust seasoning to taste. Then put it all together! Toss the millet, lentils, and pan-fried veggies together in a large serving dish. Season. Top generously with rocket and drizzle over the dressing.
- * Feel free to add any other green veggies you like - sugar snap peas, green beans, asparagus - they’ll all taste awesome.
Tried this recipe?Let us know how it was!
