Cleansing Raw Beetroot Salad

A delicious raw and cleansing salad full of probiotics, fibre and good fats.
The amounts are approximates and feel free to experiment with taste.

  • 80 g raw beetroot
  • 80 g carrot
  • 80 g green apple
  • 1/2 cup yoghurt or a mix of yoghurt & kefir
  • 1/4 cup walnuts or pepitas
  • 1 dash apple cider vinegar
  • 1 dash olive oil
  • 3 pinch dulse flakes
  • 1 pinch salt
  1. Cut beetroot, carrot and apple into chunks and place into TC bowl.
  2. Blitz for 5-6 seconds. Speed 7. Add nuts and blitz for another 2 seconds.
    (in this picture I also had some kale added)
  3. Place into a serving bowl and add other ingredients. Stir well and enjoy!
Salads, ThermoCook Recipes
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