Cauliflower Puree Soup is a delicious, creamy soup that can be served as an appetizer or main meal. It’s also satisfying because it delivers protein-rich benefits with each spoonful that is low on calories but high on taste.
Cauliflower Puree Soup
Ingredients
Ingredients
- 1 whole cauliflower chopped up roughly (keep the stalk for juicing)
- water or almond milk
- 1 cup green juice pulp
- salt and pepper
- lemon juice
Instructions
Preparation
- Gently boil the cauliflower in water for 15-20 minutes until soft and tender.
- Place in a blender and use some of the cooking water to retain the nutrients or use almond milk for a creamier finish (if you do not have a glass blender allowed to cool before blending).
- Add 1 cup of green juice pulp, season with salt and pepper, and lemon juice.
- Blend until nice and smooth, serve as a healthy nutritious lunch or dinner.
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