Buckwheat Spinach And Butternut Squash Salad is a perfect example of how healthy, hearty, and nutritious foods can taste amazing. The ingredients are simple yet incredibly flavorful, so you can enjoy this dish even on the busiest days.

Buckwheat Spinach And Butternut Squash Salad

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Course Salads, ThermoCook Recipes

Ingredients

300 g butternut squash
150 g buckwheat kernels
100 g baby spinach
100 g feta cheese
40 g walnuts
40 g dijon mustard
40 g lemon juice
30 g honey
1 pinch of salt and pepper
500 g water

Instructions

Preparation

Weigh 150g buckwheat into the small steamer basket and rinse with tap water. Place inside TC ProM2.0 bowl. Pour 500g of water over buckwheat.
Peel 300g butternut squash and cut into large dice. Place into a large steamer dish and set in place on TC Pro M2.0 bowl. Set temperature to 120C, 15 minutes, speed 1. Set aside to cool.
Rinse out the bowl. In a large serving dish, mix 100g of baby spinach with buckwheat. Top with pumpkin and 100g diced feta cheese.
Place 40g dijon mustard, 40g lemon juice, 30g honey, salt, and pepper into the TC ProM2.0 bowl. Set temperature to 40C, 1 minute, speed 6.
Pour dressing over salad and toss to combine. Sprinkle with walnuts, serve as a side or a main.
Tips: Pumpkin can be substituted with sweet potato also.
Adding Pumpkin seeds or sunflower seeds adds additional superfood value.

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Buckwheat Spinach And Butternut Squash Salad