Blue Smoothie Bowl Recipe is a delicious way to start your day or recharge any time of day. It’s loaded with nutrients to keep you healthy and satisfied for hours. This smoothie bowl is a fantastic source of fiber, so you’ll stay fuller for longer. This Blue Smoothie Bowl is very nourishing and will leave you feeling satisfied.
Blue Smoothie Bowl Recipe
Ingredients
Ingredients
- 3 frozen bananas
- 2 ripe bananas
- 4 dates
- 125 g coconut yogurt
- vegetable milk or water to taste
- 1 tsp blue spirulina
Topping
- kiwi
- paspberries
- oat flakes
Instructions
Preparation
- Peel and slice 3 ripe bananas and leave them in the freezer overnight. The next morning, take them out of the freezer 10 minutes before proceeding to prepare the smoothie.
- In a powerful blender put the frozen bananas and two ripe bananas. Also add a drop of plant milk, 125 g of coconut yogurt, 4 dates, and a teaspoon of blue spirulina. Blend everything.
- Pour everything into a bowl and decorate as desired. The Blue Smoothie Bowl is ready to be enjoyed!
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