This warm and comforting soup will make you feel like you’re unwinding at home after a long day. Beetroot Soup is perfect for a chilly day and offers a healthy treat for your taste buds. This winter soup will be your new favourite after trying it, and you’ll love the added boost of protein from the beet.
Beetroot Soup
Ingredients
Ingredients
- 10 fresh beetroot, peeled, trimmed and washed
- 3 garlic cloves, crushed
- 3 onions, diced
- 2 cup low-fat natural yoghurt
- cracked black pepper
Instructions
Preparation
- Preheat the oven to 250°C. Roughly chop the beetroot and bake on an oven tray lined with baking paper until cooked through (approx. 60 minutes) and set aside to cool.
- Heat a non-stick pan over medium heat; add onion and garlic and cook until soft. Add beetroot and 4 cups of water to the saucepan. Bring to a boil, then reduce heat and simmer for 15 minutes. Allow mixture to cool for about 10 minutes.
- Place all the ingredients into your Optimum high-speed blender, place the cover on top but remove the center cap and cover with a towel to let steam escape. Blend until smooth. Season to taste. Serve in bowls with a large dollop of yogurt on top.
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