Banana Smoothie

Banana Smoothie is a great way to get your daily potassium and get more calories in one drink. The banana in this smoothie gives it a creamy texture and adds a hint of sweetness. This drink is an excellent way to get a lot of fibre into your system, which can help regulate your blood sugar levels.

Banana Smoothie

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Course Beverages, Breakfasts, Smoothies, ThermoCook Recipes

Ingredients

  

Ingredients

• 1 banana, frozen or fresh
• 1 apple
• 1 pitted date (optional)
• 150 g milk
• 6 ice cubes if using fresh banana

Instructions

 

Preparation

• Combine all ingredients in the TC ProM2.0 bowl, and secure the lid with the measuring cup in place. Blend for 20 seconds, and speed 10 until nice and smooth.
• Add a spoon of peanut butter for added protein. Great breakfast smoothie on the run.
• Great breakfast smoothie on the run.

Keyword banana, Banana Smoothie, breakfast, easy recipe, healthy breakfast ideas, homemade, ice, milk, pitted date, quick recipe, smoothie, smoothie recipe, thermocook, thermocook recipe, vegan recipe

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