5 Minutes Bliss Balls

Bliss balls are filled with nutrients and healthy fats that will keep your energy levels up throughout the day. You can try this 5 Minutes Bliss Balls for a quick burst of energy between meetings or when you feel your energy dipping. What’s more, they are very stress-relieving and are great for relaxation.

by Lisa

5 Minutes Bliss Balls

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Course Blender Recipes, Bliss balls, Desserts & Treats, ThermoCook Recipes

Ingredients

  

Ingredients

• 10 presoaked Medjool dates
• 3 tbsp peanut butter
• 1/2 cup shredded coconut
• 2 tsp cocoa powder
• 1 pinch salt

Instructions

 

Preparation

• Add all ingredients into a blender and blend until smooth.
• If you find the mixture is too wet, you can add a few tbsp of almond flour or add extra shredded coconut
• Using your hands create small balls. You can use shredded coconut as decoration.
• Enjoy!

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